Different massage modalities essay

I'm interested in learning more about school costs, tuition assistance, and easy payment plans. The holistic training approach at TLC incorporates both the Art and Science of touch to engage the whole self in learning and growth — body, mind, and spirit. There is simply no substitute for human touch and the impact positive contact can have on overall wellness.

Different massage modalities essay

Dreamclinic Massage There are various types of massage and understanding the differences will assist you in choosing the most effective technique to alleviate your discomfort.

Though there are many Different massage modalities essay massage techniques being used today, the most widely practiced is Swedish massage, built around five basic strokes — effleurage gliding strokepetrissage kneading strokefriction steady pressuretapotement drummingand vibration or jostling.

Some types of bodywork, such as Reiki or craniosacral therapy are much more subtle and work on an energetic level. They are an alternative to the more physical Swedish massage. But many other specialized techniques are easily incorporated into a Swedish massage.

Different massage modalities essay

Dreamclinic practitioners are cross-trained in several techniques and will use them together with Swedish during a typical treatment session to tailor make a session that maximizes your massage experience.

To assist you in choosing the type of bodywork best suited for you, the most widely practiced massage modalities are described below. There are even more modalities such as Hellerwork, Polarity or the Feldenkrais not described here. It is not necessary, although it may be helpful, for you to intimately understand the difference between all the massage modalities.

What is most important is to be aware of your own goals in getting massage. You can then interview several practitioners, asking them what approach they would use to address your specific goals.

If you have a condition such as whiplash or tendonitis, ask directly if the practitioner is skilled working on this condition and how they would go about it. This is the best way to ensure you will get the right type of bodywork for you. It focuses on improving blood flow to the skin and muscle and removing muscle tension.

This type of massage is useful for areas of hypertension, such as a stiff neck or sore shoulders. Deep tissue work works well in combination with traditional Swedish therapy. Fascia can tighten or become stuck in places, constricting muscle and not allowing it to fully relax.

With Myofascial Release, the practitioner gently stretched fascia along the direction of the muscle until the tissue releases and is fully elongated.

The result of myofascial work is postural improvements and noticeable relaxation of cramped muscle groups. Sports massage is used to warm up muscle tissue, assist in training, prevent injury, and aid healing in case of soreness or injury.

It is used both before and after exercise, as well as in the treatment of sports injuries such as sprains, strains, or tendonitis. Reiki is excellent for those with anxiety or mood disorders.

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It is also gaining favor with cancer patients. Reiki works at the deepest levels of the body and is extremely relaxing. Both see the body as an interconnected web of energy pathways called meridians. Blockages to flow of energy results in imbalances: These blockages lead to tension, pain, and diminished health.

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The Shiatsu practitioner uses a combination of pressure, stretching, and holding key points to treat these blockages and restore a smooth flow of energy and balance in the body.

Lymphatic massage is used to reduce swelling resulting from injury or post-surgery. Muscle tension is released as the smooth stones move over the muscle. Heated Stone Massage is also thought to align subtle energies within the body for greater attunement and harmony.

By monitoring the craniosacral rhythm, the therapist discovers where healing is needed and corrects the sources of pain using extremely subtle manipulative techniques. CST is an extremely gentle hands-on technique that causes deep relaxation for the client.

It works with the deep myofascial structures of the body in order to release fascial adhesions and allowing the muscles and bones to return to balanced relationships. The focus is on alignment throughout they body — legs, torso, arms, etc… You may want to research more into Rolfing if you have serious postural deviations.These courses are based on a per credit cost and are immediately downloadable.

Note: There are a few courses listed that are not available yet for purchase with the download but you can use the per credit option at the payment button below the Apply Now page and we will then email you the course. Massage modalities have been around since ancient times and have evolved with the recognition that touch combined with the natural defense and healing processes of the body is a restorative, maintenance and preventative treatment that counters the wear and tear effects of strenuous physical activity involved in day to day life.

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CranioSacral Therapy (CST), because of its ability to engage specific tissues in the body with great precision, is an ideal modality with which to address the immune system.

Using CST it is possible to directly map inflammation in the body, on a micro level. The strength and mobility of early man was not developed through structured programs, methods, or schedules, but rather was forged by the daily, instinctive, necessity-driven practice of highly practical and adaptable movement skills.

Esalen Massage is a nurturing, flowing massage that incorporates long strokes, gentle rocking, passive joint mobilization stretches, and the flow of breathing. Flowing, light-oiled strokes are intrinsic, and therapists switch between using hands and elbows for deeper work and stretches.

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